Hello, my name is Andrea High. I am a grateful wife of 15 years, and happy mom to 4 kids, a licensed Clinical Mental Health Counselor and the owner of Reach Higher Coaching, a personal coaching service based in mental health principles.

My method for helping you reach higher in life is summarized in The Empowerment Pattern, a 2-step pattern that simplifies managing your mind. When you can manage your mind, you can manage your life. Managaging your mind is a key part in reaching personal goals and living your dreams. As you learn to manage your mind you will become stronger as a person and as a leader.

I have been using The Empowerment Pattern over the past decade helping my kids, my clients and even myself achieve many goals of personal development, from overcoming mild depression or anxiety to improve relatiohsips to getting through the obstacles holding you back from reaching your goals.

I am thrilled to be sharing this pattern with you now!

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"I've gone to some classes on being a mom before and when I leave I feel like - "boy, I'm failing in so many ways." But the way you presented this was so different. I left feeling, "I can do this! And I can do this starting now!" -Kim M., from the Empowerment Pattern in Parenting workshop

© 2020, Andrea B. High. All rights reserved.